Service Description

Our consultation for new clients seeking breathwork and Emotional Freedom Technique (EFT) is an invitation to embark on a journey of self-discovery and emotional release. During the consultation, we'll discuss the principles and benefits of breathwork, a practice centered around conscious breathing techniques to promote relaxation, stress reduction, and emotional balance. We'll explore how breathwork can help you release tension, access deeper states of consciousness, and unlock inner wisdom. Next, we'll introduce you to EFT, a powerful therapeutic tool that combines elements of cognitive restructuring and acupressure. You'll learn how to tap on specific meridian points while focusing on negative emotions or beliefs, helping to alleviate emotional distress and restore a sense of peace and well-being. Throughout the consultation, our practitioner will listen attentively, offering guidance, support, and personalized recommendations tailored to your unique needs and goals. Whether you're seeking relief from anxiety, trauma, or simply a deeper connection with yourself, our consultation is a safe and nurturing space to begin your healing journey. By the end of your visit, you'll leave feeling empowered, equipped with valuable tools and insights to continue your exploration of breathwork and EFT, and ready to embrace a renewed sense of vitality and emotional freedom.